The best way to determine whether you are overweight, obese, or morbidly obese is to use the Body Mass Index (BMI) calculator.
If your BMI is: |
Your weight classification is: |
22 to 25 |
Ideal |
25-29 |
Overweight |
30-40 |
Obese |
over 40 |
Morbidly Obese |