- About Us
- Surgical Weight Loss
- Non-Surgical Weight Loss
- News & Events
- Contact Us
Strawberry Ricotta Whip
Volume One / Number Two
from Eating Well After Weight Loss Surgery, by Patt Levine and Michele Bontempo-Saray
21/2 cups fresh strawberries, quartered
1/2cup fat-free ricotta cheese
1/2 cup plain, fat-free yogurt
1/2 teaspoon grated orange zest
1/2 teaspoon vanilla extract
4 packets artificial sweetener
6 tablespoons egg white substitute
1/2 teaspoon cream of tartar
1. Combine strawberries, ricotta, yogurt, orange zest, vanilla, and sweetener in the container of a food processor and process until smooth.
2. In a medium bowl, whip egg white substitute and cream of tartar until stiff peaks form.
3. Gently fold beaten egg whites into strawberry mixture. Pour into 4 small desert bowels and chill overnight.
Makes 4 servings
Sign up to receive future issues of our newsletter